Edible Palm Tree

Kiwis, bananas and cuties arranged as palm trees make a quick disappearing snack.

Many people are unaware of the health benefits associated with kiwi fruit. It is known to contain more Vitamin C than oranges and as much potassium as bananas. Kiwi fruit is also very high in fiber, which is an element that is known to be essential for weight loss. The water-based fruit is low in both calories and cholesterol. Kiwi, which is green on the outside and has a thick brown skin, is a great fruit choice for anyone who is conscious of what they eat.


A Banana a Day…
Instead of eating an apple each day for optimum health, the adage should state that a banana each day keeps the doctor away.

Key West,Florida banana bunch

Cuties are healthy snacks for kids! California Cuties are two varieties of mandarins: Clementine Mandarins and W. Murcott Mandarins. Contrary to popular belief, Cuties are not “little oranges.” You can purchase Cuties in a 3-lb. bag or a 5-lb. box.